Recipes

Download the Recipe (PDF)	Watch the video
Teriyaki Salmon	Watch us cook up this delicious entrée.
Apple Blueberry Walnut Crisp	A classic dessert recipe gets a healthy twist.
Confetti Chicken Wraps	A Mexican fast food recipe gets a healthy makeover.
Tuscan Minestrone Soup	An easy, delicious recipe for minestrone soup.
Shrimp & Mango Rice Salad	A recipe makeover puts shrimp back on the menu.
Apple Butterscotch Cake	A dessert recipe you can eat without the guilt.
Grab-and-Go Breakfast Bars	A healthy on-the-go breakfast bar recipe.
Garden Turkey Meatballs	A meatball makeover gives spaghetti a healthier partner.
Chicken Caesar Salad	Trimming down Caesar salad without losing the taste.
Have-It-Your-Way Tacos	Cheesy, easy, nutritious tacos. Watch, then download the recipe.
Chocolate Pudding Toppers	Learn how to make a healthy chocolate pudding your kids will love.
Twice Baked Super Spuds	Learn how to make guilt-free loaded potatoes.
Corny Salmon Cakes	Scrumptious salmon cakes are lightly sautéed for good health.
Toasty - O - Granola	Crispy, sweet granola flavored with maple syrup.
Watermelon Pomegranate Pops	Watch us make this fruity, frozen dessert. Then download the recipe.
Golden Mashed Potatoes	Mashed potatoes loaded with flavor—not fat.
Carrot Camouflage Cupcakes	Registered dietitian Liz Weiss has a cupcake recipe so delicious your kids will never know a healthy ingredient is hidden inside.

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